Text & media
The other sections are styled to help you create beautiful, high-converting pages. If you already know exactly what you want, use this section to add text, images, video, audio, etc. and build something completely custom. This is your sandbox — create what you want!
Instructor(s)
Course curriculum
-
1
WELCOME
-
WELCOME TO ESSENTIAL OILS AND SLEEP
-
-
2
INTRODUCTORY STEPS
-
STEP 1 – WHAT ARE ESSENTIAL OILS?
-
STEP 2 - WHY USE ESSENTIAL OILS?
-
STEP 3 – HOW DO I USE ESSENTIAL OILS?
-
-
3
ESSENTIAL OILS AND SLEEP
-
STEP 4 – ESSENTIAL OILS FOR SLEEP
-
STEP 5 – WHAT HAPPENS TO OUR BODIES WITHOUT ENOUGH SLEEP
-
STEP 6 – RELIEF FOR DAYTIME SLEEPINESS
-
STEP 7 – THE POWER OF AROMATHERAPY
-
STEP 8 – SUPPORTING SLEEP WITH GROUNDING OILS
-
STEP 9 – SUPPORTING SLEEP WITH SOOTHING OILS
-
STEP 10 – SWEET DREAMS WITH JUNIPER BERRY
-
STEP 11 – SUPPORTING SLEEP WITH ESSENTIAL OIL BLENDS
-
STEP 12 – BREATHE EASY FOR PEACEFUL SLEEP
-
STEP 13 – THE RESTFUL BLEND
-
STEP 14 – RESTFUL COMPLEX SOFTGELS
-
STEP 15 – LAVENDER AND YOUR EMOTIONS
-
STEP 16 – PHYSICAL SUPPORT FOR RESTFUL SLEEP
-
STEP 17 – WHEN YOUR MIND IS QUIET, BUT YOUR HEAD IS FULL OF TENSION
-
STEP 18 – FEEL THE BURN OR RELIEVE THE BURN?
-
STEP 19 – CREATING A ROUTINE
-
STEP 20 – UNWIND WITH A GENTLE MASSAGE
-
STEP 21 – SETTING UP A RELAXING SLEEP ENVIRONMENT
-
STEP 22 – BEDTIME FOR THE LITTLE ONES
-
STEP 23 – SLEEPY TIME RUB
-
STEP 23 – THANK YOU FOR ATTENDING!
-